It’s that dreaded time of year again — flu season!

Unfortunately, we’re all at risk of catching the flu, but there is a lot we can all do to cut our risk. To maximise your chances of staying well, here is some great resources on flu prevention.

A Guide to the Influenza Vaccine and State Health Resources

Should I Get a Flu Shot? Effectiveness, Costs & Side Effects

Five Sneaky Places Germs May be Hiding in Your Home — and How to Clean Them

Cold and Flu Prevention for Kids: What Every Parent Needs to Know

How to Disinfect Toys

5 Tips to Prevent Cold and Flu in Seniors

10 Flu Myths: Dispelling Misinformation about the Flu Vaccine, Sickness, Treatment, and Recovery

The Best Foods to Help Fight a Cold